Skip to content

Moxie on Monday

Moxie on Monday: See Life From the Summit

Shift your mindset from the grind to the grand view

By Catherine Grace O’Connell February 10, 2025

A woman with moxie sits cross-legged on a rock in a white top and sunglasses, meditating with hands in prayer position. Behind her, the vast desert landscape unfolds under a hazy sky, embodying the essence of life’s summit.

Ever feel like life is one endless uphill climb? Like you’re trudging forward, step by exhausting step, eyes locked on the rocky terrain ahead, wondering if you’ll ever reach the summit? That’s Perception Mode — where life’s challenges look massive because they’re right in front of your face. 

What if I told you that the mountain isn’t as daunting as it seems? Zoom out — way out —  and suddenly, the landscape stretches beyond your wildest imagination. Welcome to Perspective Mode. Think of it like an altitude adjustment for your attitude. It’s like a cheat code from the Universe where you’re no longer stuck in the climb but standing on the peak, seeing the grand view. That one shift alone can change everything.

The Perception Trap

Perception is personal, shaped by our experiences, beliefs, and biases. But here’s the kicker: it’s often not reality. Our perception can distort situations, making obstacles seem bigger and possibilities seem smaller. Ever thought someone was giving you a side-eye, only to realize they were just lost in thought after an upsetting phone call? You assumed their snarky look was about you. Yep, that’s perception playing tricks on you. And it happens all the time.

Perspective: The 30,000-Foot View

Perspective is a game changer. It’s like taking a helicopter to the top of the mountain instead of huffing and puffing up every inch of the climb. From that altitude, things immediately look different. Challenges shrink, possibilities expand, and suddenly, what felt impossible below now seems possible — or even inevitable — from above.

How to Shift from Perception to Perspective

So how do we shift from feeling stuck in the climb to seeing life from the summit? Here are a few strategies to shift your perspective:

  1. Ask Yourself: What Else Could Be True?
    Lose the inclination to assume the worst (because, let’s be honest, our brains love a dramatic storyline). Step back and see other possibilities. Challenge your perception by asking, What’s another way to see this? This tiny open-ended question can completely flip a situation on its head.
  2. Changing Your Altitude Will Change Your Attitude
    Nature has a way of putting things into perspective. When you’re feeling overwhelmed, take a hike, walk by the water, or just sit outside. Expanding your physical view helps expand your mental one, too.
  3. Meditate and Be Present
    Perception thrives on knee-jerk reactions. Perspective thrives on presence. A few deep breaths, a moment of stillness, and suddenly, that thing that seemed so urgent loses its grip.
  4. Journal the “View from the Top”
    Imagine you’re already on the mountain peak. What does your future, wiser self see that you don’t? Write from that viewpoint. It’s a powerful way to trick your brain into gaining clarity.

The Moxie Moment: Your Call to Action

This week, whenever life feels like a grueling climb, stop. Breathe. And ask yourself: Am I stuck in perception, or can I shift to perspective? The view from the top? It’s everything.

About Moxie on Monday

Catherine Grace O’Connell is chief executive cat-alyst of her female-focused digital media agency MODLife Media and an expert on becoming ageless in mind, body, and spirit. She has more than 30 years of study and experience in natural wellness, mindfulness, meditation and fitness. She is also the founder of Ageless In Seattle, a heart-centered community for women of all ages. You can follow her on her website CatherineGraceO, Instagram @catherinegraceo, and Tiktok @catherinegraceo

Follow Us

Moxie on Monday: The Antidote to Exhaustion Isn’t What You Think

Moxie on Monday: The Antidote to Exhaustion Isn’t What You Think

Maybe you don’t need more rest. Maybe you need more heart.

Burnout is real. It can also be a tricky devil, misleading us into believing that what we need is more rest.  I believe it’s something else altogether. The antidote to exhaustion is living life with more gusto and gumption. You know, jumping in with both feet rather than tippy-toeing in from the sidelines? Life’s a…

Moxie on Monday: Let It Take Root Before You Reveal It

Moxie on Monday: Let It Take Root Before You Reveal It

Some things grow best in the dark

We live in a world that celebrates the loud, the visible, the shared. Social media turns our lives into highlight reels, with ideas and dreams posted before they’ve even taken root. But the most powerful growth happens in the quiet. Life-changing ideas often rise from solitude — like mushrooms, meant to grow in the dark,…

Nature Rx

Nature Rx

Rediscover your health through these increasingly popular outdoor wellness hacks

It could have been the fact that I was lounging in a comfy recliner, staring out of the open-air room at the Four Seasons Resort Maui, in Hawaii, listening to birds chirping, surrounded by exotic plants and palm trees. Perhaps it was the calming outrigger canoe ride I had taken from the shores of Wailea…

Why Text Therapy Works for Teens

Why Text Therapy Works for Teens

Seattle’s free therapy program meets teens where they are — on their phones

When teens in Seattle need someone to talk to, many are starting with their phones. The city launched a free virtual therapy program for teens and young adults in December. It’s open to residents ages 13 to 24 and includes unlimited messaging with a licensed therapist, one live video session per month, and access to…