Clarity by Danny O’Neil
Clarity by Danny O’Neil
Danny O’Neil shares his thoughts a variety of topics.
Clarity: How to Create Habits That Prompt Mindful Self-Care
Enough with procrastination. I know what I need to do.
Eight years ago, I had to stop drinking because I couldn’t be trusted to consume alcohol with anything that resembled responsibility. I’ve also been diagnosed with depression, for which my doctor has prescribed a daily combination of citalopram (Celexa) and bupropion (Wellbutrin). My cholesterol, though? I’d really rather not discuss that. I certainly don’t want…
Clarity: Back to Where it All Began
Seattle is different than it once was. That doesn’t mean it’s worse.
I like to tell people that sports brought me to Seattle. This is technically correct: My first trip to the city was to watch a college basketball game. This was back in 1987, and I was 12 years old. The truth is that generosity is what got me here, though. My family lived in Southern…
Clarity: Pete Carroll’s Quirky, Lasting Legacy
We won't see another NFL coach like him again
I covered sports for more than 20 years in this city, and I should know better than catching feelings for a coach. Besides, the most unusual thing about Carroll’s firing is that he lasted this long. Pete may not have been able to win forever, as his book proclaimed, but lasting 14 years is closer than almost everyone thought he’d come when he took the job.
Clarity: Becoming a Beginner
Change is inevitable. Let’s embrace it.
So, I shut up for the next minute or maybe even two. I stopped listening to what was being said and let my eyes wander around the studio before I began staring distantly at a spot on the wall above the window that looked out into the newsroom. I was like a pinball machine that had tilted.
Clarity: Defeating Depression
Seeking help is a starting point, not the finish line
I was 20 years old and in my second year at the University of Washington when I stumbled into a rut. It was summer. I was the only one left in an apartment I’d rented with three other guys that school year. Everybody else had gone home, but I was taking classes and became something…
Clarity – Confidence or Cash: a Paradox
CAN MONEY BUY SELF-ESTEEM? IT’S COMPLICATED.
Sensitive men are having their moment right now, which means it should be my time to shine. I see my therapist every other week. I talk about my feelings. I cried in public before it was ever considered a sign of strength. You want vulnerable? I’m so freaking vulnerable. I’m the kind of guy who…
Clarity – Exasperated and Exhausted
Burnout is more complicated than you may think
I woke up in Florida on a Sunday morning with a hangover and a patch of angry red bumps on the small of my back. I also couldn’t find the Montreal Expos cap I had been wearing the night before. I had a Seattle Seahawks game to cover that afternoon in Tampa, multiple stories to…
About Clarity by Danny O’Neil
Danny O’Neil shares his thoughts a variety of topics.
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