Love & Wisdom
Ditch the Wait: Celebrate Your Body Now
Dress for the body you have
There’s an unspoken pressure to conform to society’s idealized body standards, leading many to say, “I’ll dress better when I have the body I want.” This mindset transforms our closets into holding cells for aspirations rather than reflections of who we are today…
Publisher’s Note: Embrace The Magic Of A New Beginning
A fresh start is a mindset as much as anything
Equal parts terrifying and hopeful. That’s how it feels to embrace a completely new career after retiring from your first line of work. For most, retirement is often seen as the end of a professional chapter, a time to downshift, smell the roses, etc. But for those willing to embark on a second or even third act, it can catalyze complete and radical self-reinvention…
Retiring in Style
Setting yourself up for success seems daunting. It doesn’t have to be.
Editor’s note: The September-October issue of Seattle magazine, which is out the second week of September, focuses on finding meaning in aging. You can subscribe here. With pensions disappearing and Social Security precarious, saving for your own retirement is more crucial now than ever. Here are some considerations to set you up for retirement…
Rethinking Mental Health Post-Pandemic
A new normal: increased awareness and reduced stigma
I am the one out of every five Americans who received mental-health care in the past year. I wouldn’t say that I’m proud of this fact, but I’m not at all embarrassed by it, either. In fact, I’m more sheepish about having high cholesterol than I am about the fact that I spend an hour every week talking to a therapist…
Psychedelic Psychotherapy
Researchers aim to capture the transformative and therapeutic potential of psychedelics in mental health treatment
Susan Kopka tried everything. Through trial and error with several different medications and treatment options, Kopka came to learn that her mental health struggles were treatment resistant, meaning her conditions didn’t respond well to conventional medications…
AI is here to stay. Its design shouldn’t leave kids behind.
Seattle Children’s Research Institute weighs the implications of AI in pediatric care
Seattle is at the forefront of the AI revolution, and while we don’t work in the technology industry, we see the promise for our field of pediatrics. AI is already shaping a new era in medical breakthroughs and…
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