Skip to content

Customize Your Wellness at Sanctuary Studios

This high-tech, low-stress yoga and meditation space helps you destress exactly as you need

By Andrew Hoge March 31, 2020

1_MindMatter1-Studio

This article originally appeared in the March 2020 issue of Seattle magazine.

This article appears in print in the March 2020 issue. Click here to subscribe.

Part microretreat and part tech-enabled wellness studio, Sanctuary is an immersive escape for anyone seeking calmness of mind in the heart of the busy city. The Mithun-designed space has three heated rooms available for private or small-group yoga, meditation and sound-bath sessions with automated guides. Each room features optional aromatherapy, therapeutic infrared heat and a life-size projection screen used to display cinematic yoga courses filmed in Morocco, Mexico and on Bainbridge Island. All aspects of your visit (your first is complimentary) can be preprogrammed on Sanctuary’s custom app when booking. Guests also have the option of indulging in a post-session shower featuring Vancouver-based Sangre de Fruta amenities, one of several curated touches that also include the custom Ballard-based Miro tea blends offered upon check-in.

Follow Us

Eccentric Scents

Eccentric Scents

Lucky thirteen.

Known for his devotion to beauty and patronage of the arts, King Ludwig II is the strange inspiration behind Immortal Perfumes’ newest scent. Developed by Seattle perfumer (and lover of history and literature) Jen Siems, Swanstone Reverie marks the brand’s 13th anniversary, opening “with the sparkle of champagne and ghostly violets, unfurling into a heart…

A Different Way To Date

A Different Way To Date

What happens when dating apps surface real-life chemistry instead of profiles.

The perils of contemporary dating—especially trying to find love, or lust, online—are widely known. Exhausting, disappointing, and in some cases dangerous, swiping on strangers has become the ubiquitous norm. Amelia Bonow, founder of the Shout Your Abortion campaign, hopped on the apps during the pandemic and soon found herself underwhelmed by the selection. “I realized…

In Praise of Winter Solstice

In Praise of Winter Solstice

Five ways to welcome the longest night with intention.

I dreaded the arrival of winter for most of my life. The cold, dark days left me feeling claustrophobic and daydreaming of sunnier days. For years, I fled the Northern Hemisphere during the darkest and coldest months of the year, chasing warmer climates. Eventually my winter escapism caught up to me. I realized I was…

Skip the Sales

Skip the Sales

Spend Black Friday doing something that feels good and keeps you grounded.

Black Friday deals seem to arrive earlier and earlier. This year, I spotted pre-Black Friday sales creeping into my inbox as early as October. While I don’t mind a good deal on something I need, excess sales promote over-consumerism that leaves me feeling empty.  Skip the Black Friday frenzy altogether and embrace a season of…