Skip to content

Customize Your Wellness at Sanctuary Studios

This high-tech, low-stress yoga and meditation space helps you destress exactly as you need

By Andrew Hoge March 31, 2020

1_MindMatter1-Studio

This article originally appeared in the March 2020 issue of Seattle magazine.

This article appears in print in the March 2020 issue. Click here to subscribe.

Part microretreat and part tech-enabled wellness studio, Sanctuary is an immersive escape for anyone seeking calmness of mind in the heart of the busy city. The Mithun-designed space has three heated rooms available for private or small-group yoga, meditation and sound-bath sessions with automated guides. Each room features optional aromatherapy, therapeutic infrared heat and a life-size projection screen used to display cinematic yoga courses filmed in Morocco, Mexico and on Bainbridge Island. All aspects of your visit (your first is complimentary) can be preprogrammed on Sanctuary’s custom app when booking. Guests also have the option of indulging in a post-session shower featuring Vancouver-based Sangre de Fruta amenities, one of several curated touches that also include the custom Ballard-based Miro tea blends offered upon check-in.

Follow Us

Floating with Friends

Floating with Friends

The benefits of sauna go beyond the physical, and Seattle’s newest wellness experience—which glides around the waters of Lake Union—equally taps into the non-tangible positives.

It only took a few minutes to settle in before I knew—these are my people. I met Emma Griffith, one of the founders of Wild Haus Floating Saunas, on a crisp, clear, late-summer morning to chat about the project she helped start last January. In simple terms, the team of eight created two saunas on…

Dog of the Month: Charlie

Dog of the Month: Charlie

A would-be space traveler with a complicated legal history.

Charlie is about 10 months old, though his foster parent describes him as an “old soul.” He loves being around people and other dogs, but his social calendar has been limited after an unfortunate encounter with a skunk before he was found just outside Yakima. He is also the recipient of a lifetime ban from…

The Neighborhood Gym Effect

The Neighborhood Gym Effect

Inside Seattle Strength and Performance’s small-group training model and welcoming approach to fitness.

On a regular Seattle Wednesday morning, a little wet and dreary, I walk into a small gym feeling unsure of what I’ve gotten myself into. It’s late January, a time when many New Year’s resolutions are failing and motivation to keep exercising may be going out the window. I work out consistently—lifting weights, going to…

I Experienced a Skincare Treatment on the World’s Most Expensive Bed

I Experienced a Skincare Treatment on the World’s Most Expensive Bed

A Hästens pop-up is currently running at Penelope and the Beauty Bar.

Last week as I was heading out the door for an appointment at Penelope and the Beauty Bar—the spa inside the Fairmont Olympic Hotel—my fiancé yelled up the stairs, “You better not fall in love with that mattress!” I was on my way to experience the spa’s Oxygen Dome Facial as part of a pop-up…