Health + Wellness
Heartbeat: The Full Curve of Friendship
Maintaining a lifelong connection requires commitment and discipline
You have to live a long time to see the full curve of friendship. A while ago, we used to have a thing called a Rolodex or an address book. Remember those? You had a compendium of addresses and phone numbers of most people you knew, but maybe you put that antique way of remembering…
Ten Years Loud
Shout Your Abortion, which began in Seattle, marks a decade with a celebration at Washington Hall.
Three words on social media changed the conversation. In 2015, after Congress voted to suspend funding for Planned Parenthood, Seattleite Amelia Bonow posted with gratitude about her abortion on Facebook. Writer Lindy West amplified the post on Twitter with the hashtag #ShoutYourAbortion, encouraging people to share their own experiences—without shame, secrecy, or apology. The hashtag…
Clarity: How to Create Habits That Prompt Mindful Self-Care
Enough with procrastination. I know what I need to do.
Eight years ago, I had to stop drinking because I couldn’t be trusted to consume alcohol with anything that resembled responsibility. I’ve also been diagnosed with depression, for which my doctor has prescribed a daily combination of citalopram (Celexa) and bupropion (Wellbutrin). My cholesterol, though? I’d really rather not discuss that. I certainly don’t want…
Back Page: A “Trip” Through Time
The changing perceptions of psychedelics
In 1967, psychedelics were vilified and effectively banned during the height of the counterculture movement. Daytrippers and hippies embraced LSD and psilocybin for consciousness expansion, spiritual exploration, or just pure escape. Nowadays, we find substances such as LSD, psilocybin and MDMA being seriously studied in clinical settings and reevaluated as powerful therapeutic tools. Microdosing has…
A Seaweed Sanctuary
Enjoy a soothing wrap from the sea
Deep in the wilderness, in a secluded cove off the coast of Canada’s Vancouver Island, there’s a place so magical and transformative that some have claimed it to be one of the best experiences of their life. Moon Jelly Bathhouse is a haven where mermaid dreams come true and luxury is guaranteed. What makes this…
Live Long and Prosper: The Quest for Eternity in the Emerald City
The longevity movement is flourishing in Seattle
Is a longer life always a better one? As science and modern medicine evolve, the human lifespan is getting longer by the year. According to the Global Burden of Disease Study by the Institute for Health Metrics and Evaluation, global life expectancy will increase by 4.9 years in men and 4.2 years in women between…
From Vision To Victory
Dr. Thomas Lynch Jr. is forging the future of cancer care at Fred Hutch
Dr. Thomas Lynch Jr.’s path to cancer care began early, shaped by both his personal experiences and his father’s work. Growing up in Hackensack, New Jersey, he was no stranger to cancer. His father, Dr. Thomas Lynch Sr., was a pioneer in hematology and oncology, treating patients in his home office. “I like to say…
Four Common Medical Myths, Busted
We sat down with local physicians to discuss the most common medical myths, their origins, and how to prevent them from spreading
Yes, you can swim right after you eat. No, you shouldn’t pee on jellyfish stings to stop the pain. Fake health information is all around us, borne from health gurus on the internet, long-held beliefs, or even information once believed by doctors that turned out to be untrue. With the constant evolution of healthcare research,…
Dr. Tobias Lee, M.D.
Cardiology, Pulse Heart Institute Cardiology Services
Every year, we ask a few of Seattle’s Top Doctors to share what inspires them to practice medicine, the advice they give most often, and what they think the future holds for healthcare. These interviews are part of Seattle magazine’s annual Top Doctors feature, created in partnership with Castle Connolly. None of the doctors paid…
Dr. Nicolae Leca, M.D.
Nephrology, UW Medical Center – Montlake
Every year, we ask a few of Seattle’s Top Doctors to share what inspires them to practice medicine, the advice they give most often, and what they think the future holds for healthcare. These interviews are part of Seattle magazine’s annual Top Doctors feature, created in partnership with Castle Connolly. None of the doctors paid…
Dr. Meghan Nadeau
Plastic surgery, The Polyclinic Plastic Surgery, Optum Care Washington
Every year, we ask a few of Seattle’s Top Doctors to share what inspires them to practice medicine, the advice they give most often, and what they think the future holds for healthcare. These interviews are part of Seattle magazine’s annual Top Doctors feature, created in partnership with Castle Connolly. None of the doctors paid…
Dr. Mary Ann Pefanco, M.D.
Geriatrics, internal medicine, EvergreenHealth Geriatric Care
Every year, we ask a few of Seattle’s Top Doctors to share what inspires them to practice medicine, the advice they give most often, and what they think the future holds for healthcare. These interviews are part of Seattle magazine’s annual Top Doctors feature, created in partnership with Castle Connolly. None of the doctors paid…
Dr. Marisa Dahlman, M.D.
Obstetrics and gynecology, Virginia Mason Seattle Gynecology
Every year, we ask a few of Seattle’s Top Doctors to share what inspires them to practice medicine, the advice they give most often, and what they think the future holds for healthcare. These interviews are part of Seattle magazine’s annual Top Doctors feature, created in partnership with Castle Connolly. None of the doctors paid…
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