Every year, we ask a few of Seattle’s Top Doctors what led them to medicine, what they wish patients knew, and how healthcare is changing. These interviews are part of Seattle magazine’s annual Top Doctors feature, created with Castle Connolly. None of the doctors paid to be included—all are nominated by their peers.

What led you into a career in medicine?

I knew I wanted to be a doctor when I was 4 years old! I “treated” my stuffed animals, pets, and eventually family members. My father was also in medicine, practicing as an oral surgeon. I still remember my first procedure (at just 11 years old) when my dad treated my mom, removing a mole that turned out to be a melanoma from her leg. He let me assist. This had a lasting impact on my life as my mother died from melanoma when I was in college. I always knew I wanted to help people live healthier lives, and losing someone so close to me at a young age gave me even more drive and inspiration.

What is the most difficult part of your job?

Medicine is all about connections, communication, and time. As physicians, we all want more time with our patients while providing quality care to as many people as possible. Fortunately, I have an absolutely incredible team, and we all work together and support one another to make sure our patients get the care they need. Together, we make it doable in this changing landscape of medicine.

What is one piece of advice you wish every patient would follow?

Trust your intuition and do not chase after quick fixes. I have found that if something seems fast and easy, it is not going to be sustainable.

What is your advice for people interested in longevity?

Sleep! Make sleep your most protected time. I also highly recommend that everyone spend time in nature, connect with people, and simplify their lives where they can. There are so many demands placed on all of us, and we can’t do it all.

What is the biggest mistake or misconception people have about the medical field?

That doctors and health systems are under the influence of pharmaceutical companies. I have never met a doctor paid by a pharmaceutical company. I believe strongly in science as a way to change lives.

How has technology changed your field since you entered the profession?

The ability to consolidate information and simplify tasks is amazing—I recall paper charts and sorting through hundreds of faxes back in the day. Today, some providers use AI to help dictate patient notes and reduce time spent on charting. This same principle is being used with Electronic Health Records to create discharge summaries in our hospitals, allowing physicians to spend more time with our patients each day. We are also using AI to help determine care gaps such as essential screenings. It’s incredible to see how far we have come.

It’s also very important for patients to know AI isn’t about replacing human connection or judgment; it’s about augmenting it. I believe in the diagnostic and therapeutic acumen of that one-on-one provider-patient encounter.

If you could change one thing about the healthcare system, what would it be?

Our patients and the health of our communities are our top priorities. I would reduce the financial pressures that are forcing hospitals and health systems to make difficult decisions so we can continue to care for our patients.

What is your (personal) most important healthy habit?

I prioritize quality sleep and food, connected time with friends and family, and walks in nature after meals when I can. I keep it simple!