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The Best Places to Get Fit in Seattle

Whether you ride your bike to work, hike through our parks on the weekend or never miss your 6 a.m. spin class, our city offers countless ways for athletes at any level to get up, get out and get in shape

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This article originally appeared in the February 2017 issue of Seattle magazine.

From our hundreds of miles of nature trails to innovative fitness studios that pop up around our region each month, it’s easy to see why Seattle is consistently ranked by the American College of Sports Medicine as one of the top 10 fittest cities in the country. Whether you ride your bike to work, hike through our parks on the weekend or never miss your 6 a.m. spin class, our city offers countless ways for athletes at any level to get up, get out and get in shape. Here are a few of our favorites. 


One-of-a-Kind Workouts
We’ve rounded up our favorite, out-of-the-box local flex, stretch and sweat sessions to help build any body

Where to Find Free Fitness Fun
Who needs a gym when free (and fun!) fitness activities abound? Grab a friend and get moving with these urban outings

Tips From Seattle’s Top Trainers
Seattle’s top exercise instructors share their wisdom

Active Apparel and Accessories for the Gym
Active apparel that’s comfortable and supportive can help you maximize your workout. These gym bag essentials will have you looking and feeling your best

Belly Up: Breaking Down Seattle’s Barre Scene
Belly up to one of Seattle’s many studios for this low-impact but intense core, leg and arm workout. We break down the differences between four city studios

Tips for Post-Workout Wellness and Recovery
How to avoid injury and recover from your workout

Keep Fit in Transit
A few suggestions to get you moving even when the traffic isn’t

Five Pros: Where They Work Out
Viewing the physical feats of Seattle’s professional athletes and performers on field and stage is awe-inspiring. Five pros share where they work out to stay in fighting form

AI is in the Building

AI is in the Building

How emerging technologies are reshaping the future of healthcare design.

AI is in the building. See how emerging technologies, smart building systems, and adaptive architecture are transforming healthcare design in Seattle.

Do These 10 Popular Health and Wellness Trends Actually Work?

Do These 10 Popular Health and Wellness Trends Actually Work?

Local experts break down the results, risks, time, and cost behind everything from contrast therapy and red light masks to protein, Pilates, and rucking.

If you’re online at all, you’ve likely been exposed to any number of must-try workouts, don’t-miss beauty tips, and change-your-life diet suggestions purporting to help you lose weight, look younger, feel more energized, and sleep better. Scrolling social media often feels like a never-ending advertisement for new ways to spend money, presented through the shiny,…

Inside Horizon House’s Ambitious Next Chapter

Inside Horizon House’s Ambitious Next Chapter

As the senior living community embarks on a transformational expansion, CEO Erica Thrash-Sall proves that strong leadership puts human connection first.

“I do drink the kool-aid!” Erica Thrash-Sall laughs as she lists reason after reason she’s fallen in love with Horizon House, the First Hill senior-living nonprofit where she serves as CEO. There are the immediately obvious attributes like the museum-quality art, the library with a section for resident authors, the cozy nooks and ample green…

Hacking Your Body For Better Health

Hacking Your Body For Better Health

In a bid for longevity, everyone—from experts to amateur athletes—is experimenting with ways to optimize their own biology.

When Frank Marinkovich, M.D., climbs Mount Kilimanjaro this fall, he’ll have a stronger head start than the typical hiker coming from sea level. That’s because the internal medicine doctor has been spending time with a device called the Metabolic TrainerTM , which involves wearing a mask that cycles between releasing reduced-oxygen air and air with…