Health + Wellness
Which New Seattle Workout is Right For You?
Sorting through the offerings of each new designer gym that opens is enough to make you break a sweat, so we laced up our tennies to find the most effective new workouts around town
This article appears in print in the April 2020 issue as part of the Get Well Soon cover story. Click here to subscribe. While gyms are closed due to the current novel coronavirus (COVID-19) outbreak, check out our guide to at-home workouts and virtual fitness opportunities, with tips from local fitness pros. Exercise has many well-known physical and…
Customize Your Wellness at Sanctuary Studios
This high-tech, low-stress yoga and meditation space helps you destress exactly as you need
This article appears in print in the March 2020 issue. Click here to subscribe. Part microretreat and part tech-enabled wellness studio, Sanctuary is an immersive escape for anyone seeking calmness of mind in the heart of the busy city. The Mithun-designed space has three heated rooms available for private or small-group yoga, meditation and sound-bath sessions with…
Warm up at These 4 Seattle-area Day Spas
The week’s shift has style and social writer Andrew Hoge yearning for warmer pastures
Many of us had to pull out our parkas to battle this week’s sub-freezing temperatures. While the frosty weather signals a drive to the slopes for some, others might prefer to indulge in après-ski activities all day long. These four inner-city day spas are perfect for escaping the cold and trying out a new treatment…
A Tale of Two Cranes: This Local CBD Company Has Wellness Top-of-Mind
Founded by twins Hanna Yi and Susun Chung, Two Cranes Botanicals brings organic CBD products to local consumers
Among the topics in today’s crowded health and beauty industry, the idea of “wellness” is a term making headlines. Ranging from apps that teach at-home yoga to medical-grade IV drips, many are wanting to achieve a little more balance in their lives. One of the fastest growing trends, cannabidiol (CBD), can be a murky subject…
Dr. Ryan Keay: Medicaid Plays a Crucial Role in Alleviating the Opioid Epidemic
The medical director of Providence St. Joseph's emergency department on healthcare in the current climate
Sponsored by Providence St. Joseph Health Providence Regional Medical Center Everett has the busiest emergency department in Washington state. Ryan Keay, M.D., medical director of the hospital’s ED, took time recently to discuss Medicaid and emergency care for opioid dependency and overdoses. “If the patients being treated for opioid addiction were to lose their Medicaid…
Celebrity Hairstylist Chris Appleton Talks Seattle, Hair Essentials and Trends
The England-born trendsetter counts Kim Kardashian West and Jennifer Lopez as clients
Chris Appleton doesn’t get frazzled easily. In fact, the celebrity hairstylist admits that he works best under pressure, evidenced on Sunday evening as he floated between styling hair on models, sitting down for this interview then walking through choreography on stage. Appleton was in town to pass down the techniques behind his red carpet ready…
Helping Washington Teens Get the Mental Health Treatment They Need
Sponsored by Newport Academy Ask any parent of a teenager if their child is often moody and irritable and you are bound to receive a resounding, “Yes!” While many teenagers feel unhappy at times, others are struggling with adolescent depression, which is increasing at an alarming rate. The rate of teen depression is rising across…
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