Health + Wellness
Advancing Health Equity
How to overcome barriers to equitable care
Being a patient is a vulnerable reality. Whether you are not feeling well, are injured, or having a routine checkup, it is natural to feel trepidation as you encounter a rush of medical information and feel pushed to make health decisions quickly during a short appointment time. Developing a trusting, therapeutic alliance to encourage recuperation…
Seattle’s Top Docs 2023 – It’s here
Seattle Magazine's 23rd Annual List of the best doctors in the puget sound region
Finding a doctor can be overwhelming. Referrals from friends and family are helpful, of course, but, in partnership with Castle Connolly, we want to make the process easier. For more than two decades, Seattle magazine has published a list of the region’s top doctors. None paid to be included and all were nominated by their…
Your Mind has been on our Mind | Sponsored
HealthPoint – Everyone deserves great care
Connecting Mind and Body: Why We Integrate Behavioral Health Care Mental health care is essential care. That is why HealthPoint has been integrating behavioral health into primary care services since 2002. The impact of this whole-person care is life changing and lifesaving. At HealthPoint, Behavioral Health Consultants provide mental health expertise to the Care Team…
Who are Seattle’s 2023 Top Docs?
July 5th search the complete Top Docs list on Seattlemag.com
Looking for the right doctor? Seattle magazine’s 2023 Top Docs list is available on newsstands July 1st. Our goal in partnership with Castle Connolly, is to make your search for better healthcare easier, by providing a current list of the best doctors in the Puget Sound region. The full Seattle Top Docs 2023 list will…
Clarity – Exasperated and Exhausted
Burnout is more complicated than you may think
I woke up in Florida on a Sunday morning with a hangover and a patch of angry red bumps on the small of my back. I also couldn’t find the Montreal Expos cap I had been wearing the night before. I had a Seattle Seahawks game to cover that afternoon in Tampa, multiple stories to…
Essay: Blind Spot
I'm white and he's Asian. Coupled, everywhere we went people assumed we weren't together
I could be at the supermarket with my husband, in line at a movie theater, or looking for furniture at Crate and Barrel, and people assume we aren’t a couple. Assume we’re strangers even. Salespeople, mechanics, hair stylists, real estate agents, and even our neighbors, at first, look confused. Until we stand close together or…
Sober: Why Dry January Means Something Different to Me
An alcoholic reflects on his journey
I was nearing the end of my screed against holier-than-thou practitioners of Dry January when I came to a startling realization: My brain was broken. This was somewhat alarming as you might imagine, but not totally unexpected. As with many crises, it happened slowly at first and then all at once. Years of arguing on…
Letter To Seattle: Grown-Up for a Day
Junior Achievement taught me responsibility and how to plan for my future
Dear Junior Achievement of Washington, My name is Tigran, and I am a sixth grader. Last year, when I was in fifth grade, I visited BizTown with my class, and I wanted to tell you how that field trip made a difference. To prepare for the visit, my class and I spent time with our…
Live Your Best Life, Seattle! | Sponsored
A new kind of healthcare is coming our way.
If you call Seattle home, you already know that a healthy, active lifestyle is a big part of what makes our city great—and that feeling good is what living your best life is all about. That’s why Seattle is the latest destination for Crossover Health, innovative healthcare that’s changing the game for employers and employees…
Managing Your Stress in Turbulent Times
How to take care of yourself or reach out to others
Traffic, chaotic calendars and never-ending to-do lists. Life will always have standard stressors, but now we have additional distress from increasing gun violence, the U.S. Supreme Court ruling overturning Roe v. Wade, the ongoing pandemic and more. It is crucial to manage your stress during these exceptionally challenging times. The good news is there are…
Now, More Than Ever: Seattle women speak on Roe vs. Wade and reproductive rights
They’re angry. They’re focused. They’re not about to give up.
“The arc of the moral universe is long, but it bends toward justice.” – Martin Luther King, Jr. It’s an inspiring thought. It’s just not always linear. What do we do then? Forty-nine years ago, the Supreme Court decided the right to abortion was guaranteed under the Constitution. In June, the court reversed itself when…
My Day at the Naked Spa
Otherworldly experience creates an overwhelming rush of emotions
It’s 12:20 p.m. I’m lying naked, face down on a waterproof massage table in Lynnwood. There’s a woman wearing gloves exfoliating my entire body. She starts with my legs, makes her way up my back and down my arms. There’s another woman lying naked on the table next to me. The woman scrubbing me tells…
Publisher’s Note: Conquering Cancer
Seattle is leading the way
There is always something to smile about. “On my hardest days of missing Josh, I open up his journals and am reminded of how strong he was in the face of adversity. I am constantly inspired to live my life more like he did. I do so by finding purpose in my pain and not…
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