Health + Wellness
Uncommon Thinkers: Sunny Singh
Founder, Roundglass and Edifecs
For Sunny Singh, wellness is more than his job. As the founder of Roundglass, an app that helps users work activities such as meditation, breathwork and yoga into their daily routines, health and wellness are woven into the fabric of Singh’s life. With decades of tech experience, Singh created the company in 2014 with the…
Publisher’s Note: Embrace The Magic Of A New Beginning
A fresh start is a mindset as much as anything
Equal parts terrifying and hopeful. That’s how it feels to embrace a completely new career after retiring from your first line of work. For most, retirement is often seen as the end of a professional chapter, a time to downshift, smell the roses, etc. But for those willing to embark on a second or even third act, it can catalyze complete and radical self-reinvention…
Park It for Free
Fourth graders and their families can explore America’s national parks for free
Got a fourth grader? Then you’ve got a free pass to some of the most stunning parks and public lands in the country — and most people don’t even know about it. The Every Kid Outdoors program gives all fourth graders a pass to national parks and other federal lands and waters for one year,…
Retiring in Style
Setting yourself up for success seems daunting. It doesn’t have to be.
Editor’s note: The September-October issue of Seattle magazine, which is out the second week of September, focuses on finding meaning in aging. You can subscribe here. With pensions disappearing and Social Security precarious, saving for your own retirement is more crucial now than ever. Here are some considerations to set you up for retirement…
Rethinking Mental Health Post-Pandemic
A new normal: increased awareness and reduced stigma
I am the one out of every five Americans who received mental-health care in the past year. I wouldn’t say that I’m proud of this fact, but I’m not at all embarrassed by it, either. In fact, I’m more sheepish about having high cholesterol than I am about the fact that I spend an hour every week talking to a therapist…
Psychedelic Psychotherapy
Researchers aim to capture the transformative and therapeutic potential of psychedelics in mental health treatment
Susan Kopka tried everything. Through trial and error with several different medications and treatment options, Kopka came to learn that her mental health struggles were treatment resistant, meaning her conditions didn’t respond well to conventional medications…
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