Lifestyle
From Ph.D. to Paralympics
She found adaptive sports while pursuing her doctorate. Now the UW alum and world-class Para Nordic skier is racing in Italy.
Nicole Zaino should have been working on her Ph.D. qualifying exam. It was 2019, her second year as a graduate student in the University of Washington Department of Mechanical Engineering, and though Zaino was excelling academically and enjoying her coursework, something was missing. “I was feeling burnt out and a little too stressed,” she says….
Floating with Friends
The benefits of sauna go beyond the physical, and Seattle’s newest wellness experience—which glides around the waters of Lake Union—equally taps into the non-tangible positives.
It only took a few minutes to settle in before I knew—these are my people. I met Emma Griffith, one of the founders of Wild Haus Floating Saunas, on a crisp, clear, late-summer morning to chat about the project she helped start last January. In simple terms, the team of eight created two saunas on…
Protein Without the Pressure
In her new cookbook, Seattle author and dietitian Rachael DeVaux keeps healthy eating grounded in real life.
Rachael DeVaux is not afraid of beef. That might sound obvious, but in a wellness culture still haunted by plain chicken breast and low-fat everything, her enthusiasm for grass-fed ground beef feels almost radical. The Seattle-based New York Times bestselling author, personal trainer, and founder of Rachael’s Good Eats has built a following of more than 3.5…
Your Land, Your Legacy: A New Way to Build at Suncadia
For those who believe that where you live should reflect how you live and how you’ll be remembered Suncadia invites a deeper kind of ownership. It’s an opportunity to create a home that is entirely your own, on some of the most desirable homesites in the Cascades, while benefiting from the ease, support, and long-term…
Winter Isn’t Over Yet
Why now might be the best time to take your kids skiing.
For many avid skiers in the Pacific Northwest, this winter has been a bust. Drier-than-normal conditions and a lack of snow have put a real damper on powder days, lift operations, and access to the mountains. As an avid backcountry skier, I’ve noticed the lean conditions and have not made it a priority to get…
Umbrella Policy
Northwest threads.
Nine years after meeting at Bumbershoot, Cam Russ and Marcus McFall launched a clothing company with Northwesterners on their minds. Called It’s Always Wet in Seattle, the line of sweats and beanies is available in colors reflecting the locale—Orca Black, Lake Union Blue, and Cascade White. Fun details include upside-down umbrella zipper pulls (a wink…
The Neighborhood Gym Effect
Inside Seattle Strength and Performance’s small-group training model and welcoming approach to fitness.
On a regular Seattle Wednesday morning, a little wet and dreary, I walk into a small gym feeling unsure of what I’ve gotten myself into. It’s late January, a time when many New Year’s resolutions are failing and motivation to keep exercising may be going out the window. I work out consistently—lifting weights, going to…
Settling In, Not Just Moving In: How Seattle Newcomers Find Their Footing
Photos courtesy of Royalty Moving & Storage Seattle. Explore: Seattle Relocation Resources Moving to Seattle is rarely just about transporting belongings from one address to another. For many newcomers, it marks the beginning of learning a city that operates on its own terms, shaped by distinct neighborhoods, changing weather, and an unspoken culture that locals…
Fave Five: Little Winter Escapes
Places to go when the weather turns cold.
Winter is a time to reset. The holidays vanish overnight, leaving frigid mornings and fewer lights in the windows. And it’s almost as if the sun has a lampshade over it—which I don’t mind. We all need a break from the bright overheads. Still, we are fighting the urge to hibernate. Maybe that means tea…
I Experienced a Skincare Treatment on the World’s Most Expensive Bed
A Hästens pop-up is currently running at Penelope and the Beauty Bar.
Last week as I was heading out the door for an appointment at Penelope and the Beauty Bar—the spa inside the Fairmont Olympic Hotel—my fiancé yelled up the stairs, “You better not fall in love with that mattress!” I was on my way to experience the spa’s Oxygen Dome Facial as part of a pop-up…
To Market, To Market
Start small.
Known as a hotspot for independent businesses and one-off boutiques, Ballard recently doubled down on the “Shop Local” mantra with a new collective shopping experience. “Smål Market was created to help small retailers overcome the financial and logistical barriers of opening a business in Ballard’s competitive commercial district,” says Mike Stewart, executive director at Ballard…
Seattle Businesses Rally Support for Minneapolis Ahead of National Shutdown
More than 30 local businesses are donating proceeds to help Minneapolis businesses close this Friday in solidarity with a nationwide economic blackout.
If you’re looking for something concrete to do right now, this is it: eat out, grab coffee, or shop local on Thursday, Jan. 29. Across Seattle, dozens of businesses are turning an ordinary day of commerce into a way to support Minneapolis businesses that plan to close on Friday, Jan. 30 as part of a…
When the News Feels Like Too Much
A moment to pause and take care of ourselves right now.
The recent news out of Minneapolis has been hard to watch. No matter where you live, it’s heavy and destabilizing. Staying engaged when things start to feel hopeless—and when it feels like there’s nothing you can do—is really difficult. At our staff meeting today, we talked about how many of us are feeling this same…
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