Skip to content

The Thrill of the Chill

The Coldwater Collective brings community to the frigid waters of the Puget Sound 

By David Gladish September 3, 2024

The Coldwater Collective brings Seattleites together for icy plunges, followed by a warm-up in the Bywater mobile sauna.
The Coldwater Collective brings Seattleites together for icy plunges, followed by a warm-up in the Bywater mobile sauna.

Come for the cold, stay for the warmth.

A growing number of people are looking to take the plunge in Seattle’s icy cold water, from Puget Sound to Lake Washington, for health benefits, socialization and, dare I say, relaxation.

Cold-water therapy, or cold-water immersion, has been a common practice in many Scandinavian countries for centuries, yet its popularity in North America is now having a moment. Many believe that it can help with depression, mood enhancement, physical ailments, and even provide social engagement. For these reasons, the Coldwater Collective was started in 2023 by Seattle resident Nate Garberich, who got hooked after spending time in cold water and wanted to share his experience with others.

“It’s a lot easier to go in the water when there’s other people with you,” Garberich says. He put out a call on the internet for people to join him on his year-round cold plunges around Seattle and, to his surprise, people started showing up. Soon, the group became more than just about getting in the water. Potlucks began, and people started to build friendships because of their shared challenge.

In September, the Coldwater Collective will meet at 10:30 a.m. Saturdays at Golden Gardens and Sundays at Alki Beach. It’s open to anyone, newbies included. “From now until November it’s a great time to start because the weather is pretty decent,” Garberich says. “The Puget Sound is cold but not really brutal.”

One way that Garberich has made the cold easier to bear is by bringing his mobile sauna, called the Bywater Sauna, which he hauls to as many of the cold water meet-ups as possible (depending on permitting). It’s just another way that Garberich, and other cold-blooded souls, are finding community around the Puget Sound.

Follow Us

Meet the Top Doctors: Dr. Kristin Conn, M.D.

Meet the Top Doctors: Dr. Kristin Conn, M.D.

Family medicine, Kaiser Permanente Capitol Hill Medical Center

Every year, we ask a few of Seattle’s Top Doctors what led them to medicine, what they wish patients knew, and how healthcare is changing. These interviews are part of Seattle magazine’s annual Top Doctors feature, created with Castle Connolly. None of the doctors paid to be included—all are nominated by their peers. What led…

The Power of a Long Weekend at Rancho La Puerta

The Power of a Long Weekend at Rancho La Puerta

A transformational stay at the wellness industry’s original holistic retreat. 

“You have to go on the breakfast hike; it’s one of my favorite experiences here.” I was about 15 minutes into my orientation at Rancho La Puerta, a pioneering wellness resort in Tecate, Baja California, Mexico, when that week’s docent, a woman with gray curly hair and chic, dark-framed Gucci glasses, made this pronouncement. We…

Meet the Top Doctors: Dr. Jillian Worth, M.D.

Meet the Top Doctors: Dr. Jillian Worth, M.D.

Family medicine, Virginia Mason Franciscan Health, Bainbridge Island Medical Pavilion

Every year, we ask a few of Seattle’s Top Doctors what led them to medicine, what they wish patients knew, and how healthcare is changing. These interviews are part of Seattle magazine’s annual Top Doctors feature, created with Castle Connolly. None of the doctors paid to be included—all are nominated by their peers. What led…

An Interior Unfolding at 1 Hotel Hanalei Bay

An Interior Unfolding at 1 Hotel Hanalei Bay

On Kauai’s North Shore, a better mind, body, and spirit is just one stay away.

On a recent trip to Kauai, I learned three things about myself. I don’t do well being totally alone with my thoughts. Even when I think I’m packing light, I’m overpacked. I have been working out wrong for my entire life. OK, that last one might be a bit of an exaggeration, but it turns…