Skip to content

Health + Wellness

Read More ›

Seattle’s Most Unusual Workouts

As the cold weather returns, stay active with one of these next-level indoor activities

1_75

This article originally appeared in the November 2018 issue of Seattle magazine.

This article appears in print in the November 2018 issue. Click here to subscribe.

Tech has taken over for timber as Seattle’s dominant industry, but a new recreational activity in town—axe throwing, a sport in lumberjack competitions for decades—promises to bring out the grizzled woodsman in whoever gives it a try. It’s “the true Pacific Northwest experience,” says Dave Quinn, who opened the area’s first axe-throwing venue, Axe Kickers (from $20/hour; White Center, 10843 First Ave. S, 570.245.8361), in July. The nearly 3,000-square-foot facility offers nine (fenced, naturally) lanes for taking aim at a wooden bullseye with National Axe Throwing Federation (NATF)–standard 1.25- to 1.75-pound axes. 

Scoring is similar to that for a game of darts. Something to consider for your next birthday—or bachelor—party: Axe throwing is both safety-certified by the NATF and suitable for ages 10 and older.

If flinging hatchets isn’t your thing, add some bounce to your routine with the first bungee studio to open on the West Coast. In August, founder and dancer Tiffany Kung opened her Lower Queen Anne studio, Coreo Fitness (from $35; 508 First Ave. N, 206.717.2894), on the hunch that this workout trend from Thailand would be a great fit in Seattle, a town where high-energy exercise such as hot yoga and barre class is the modus operandi. Strapped into sturdy harnesses hooked into the ceiling with a bungee cord, students are led in hourlong classes through a core-building, low-impact, high-cardio workout that provides constant resistance (imagine Jane Fonda meets Peter Pan). No more excuses that working out isn’t fun.

HANGING OUT: A student learns a move called “the chandelier” at a bungee workout class at Coreo Fitness. Photo by Karya Schanilec

K9s For Warriors Helps a Whidbey Island Veteran Get Back Out Into the World

K9s For Warriors Helps a Whidbey Island Veteran Get Back Out Into the World

With his service dog Atlas beside him, Navy veteran Justin Hughes is finding his workdays—and everyday outings—easier to navigate.

When Justin Hughes gets frustrated while on his computer at work, a nose sometimes appears between the armrest and the back of his chair. It belongs to Atlas, his service dog, who has been resting on a bed behind him. Hughes runs simulators for the military, and irritation can build before he recognizes what’s happening….

Seattle Sauna Festival Returns to Ballard for Another Round

Seattle Sauna Festival Returns to Ballard for Another Round

Mobile saunas from around the Northwest will gather at the National Nordic Museum November 7-8.

In Seattle, November is usually something to face in a raincoat. At the National Nordic Museum, you can meet it in a bathing suit. The Seattle Sauna Festival returns to Ballard November 7-8 for its second year, bringing mobile saunas from around the Northwest onto the museum grounds. Visitors can try several, cool off in…

Seattle Is Changing the Conversation Around Death
Sponsored

Seattle Is Changing the Conversation Around Death

Death is one of life’s few certainties, yet it remains remarkably difficult to talk about. Across Seattle, a growing network of practitioners, advocates, and entrepreneurs is trying to change that. From grief walks to death doulas, Seattle is building a new language around loss, and one woman wants to bring more of that conversation into…

AI is in the Building

AI is in the Building

How emerging technologies are reshaping the future of healthcare design.

AI is in the building. See how emerging technologies, smart building systems, and adaptive architecture are transforming healthcare design in Seattle.