Lifestyle
From Ph.D. to Paralympics
She found adaptive sports while pursuing her doctorate. Now the UW alum and world-class Para Nordic skier is racing in Italy.
Nicole Zaino should have been working on her Ph.D. qualifying exam. It was 2019, her second year as a graduate student in the University of Washington Department of Mechanical Engineering, and though Zaino was excelling academically and enjoying her coursework, something was missing. “I was feeling burnt out and a little too stressed,” she says….
Rearview Mirror: An Oyster Party, Money for Art, and Mac & Cheese at 30,000 Feet
Things I did, saw, ate, learned, or read in the past week (or so).
We Partied for Art I love a party, and I love art, so when the Henry Art Gallery invited me to its annual fundraising gala, it was paddle’s up from the get-go. Held on the floor of Pioneer Square’s Railspur building in a space managed by Rally, Angela Dunleavy’s latest venture (read all about it…
Floating with Friends
The benefits of sauna go beyond the physical, and Seattle’s newest wellness experience—which glides around the waters of Lake Union—equally taps into the non-tangible positives.
It only took a few minutes to settle in before I knew—these are my people. I met Emma Griffith, one of the founders of Wild Haus Floating Saunas, on a crisp, clear, late-summer morning to chat about the project she helped start last January. In simple terms, the team of eight created two saunas on…
Protein Without the Pressure
In her new cookbook, Seattle author and dietitian Rachael DeVaux keeps healthy eating grounded in real life.
Rachael DeVaux is not afraid of beef. That might sound obvious, but in a wellness culture still haunted by plain chicken breast and low-fat everything, her enthusiasm for grass-fed ground beef feels almost radical. The Seattle-based New York Times bestselling author, personal trainer, and founder of Rachael’s Good Eats has built a following of more than 3.5…
From the Archives: Most Influential—Before That Was a Thing
Remembering the kind of leadership that built Washington—and still echoes today.
Washington state once had Dan Evans, a leader whose impact still endures, and who governed with a sort of principled presence that helped shape the soul of our region. A three-term governor and later U.S. senator, Evans embodied a kind of civic leadership that feels both mythic and arguably elusive now. He was pragmatic, optimistic,…
Artifacts: Ink Queen
Known as Seattle’s First Lady of Tattoo, Vyvyn Lazonga paved the way for women in the industry—both as artists and clients.
Upon my arrival at Madame Lazonga’s Tattoo parlor, I can’t help but notice that one of the windows is boarded up. After welcoming me inside the corner space on Western Avenue, just across the street from Pike Place Market, owner Vyvyn Lazonga informs me about a recent burglary. The thieves spared most things of monetary…
Your Land, Your Legacy: A New Way to Build at Suncadia
For those who believe that where you live should reflect how you live and how you’ll be remembered Suncadia invites a deeper kind of ownership. It’s an opportunity to create a home that is entirely your own, on some of the most desirable homesites in the Cascades, while benefiting from the ease, support, and long-term…
Winter Isn’t Over Yet
Why now might be the best time to take your kids skiing.
For many avid skiers in the Pacific Northwest, this winter has been a bust. Drier-than-normal conditions and a lack of snow have put a real damper on powder days, lift operations, and access to the mountains. As an avid backcountry skier, I’ve noticed the lean conditions and have not made it a priority to get…
Umbrella Policy
Northwest threads.
Nine years after meeting at Bumbershoot, Cam Russ and Marcus McFall launched a clothing company with Northwesterners on their minds. Called It’s Always Wet in Seattle, the line of sweats and beanies is available in colors reflecting the locale—Orca Black, Lake Union Blue, and Cascade White. Fun details include upside-down umbrella zipper pulls (a wink…
The Coach: Sonia Raman
The history-making coach leading the Seattle Storm into the future.
In the early 2000s, Sonia Raman was on the traditional track to a successful career in law, but coaching basketball kept bouncing back to her. A lifelong fan of the sport, Raman—who played at Tufts University and coached throughout her collegiate and post-grad career—eventually heeded the call, making a pivot that would change her life….
The Civic Spacemaker: Tommy Gregory
A next-gen curator improving your airport experience.
“I love the saying, ‘sleep when you are dead.’” Few embody it like Tommy Gregory—tireless artist, curator, and connector who seems to be everywhere at once, installing work, throwing receptions, or plotting the next show. Gregory joined the Port of Seattle as senior project manager in 2019, just as airport art collections were gaining global…
The Piano Teacher: Payam Khastkhodaei
The instructor rethinking the approach to music lessons.
When Payam Khastkhodaei began teaching piano to a family friend’s daughter in his Bothell home at 16, he relied on the same method he had been taught as a kid—classical songbooks, rigid practice, and pieces he never connected with. It didn’t take long to see she was losing interest. “I had learned from the Alfred…
The Neighborhood Gym Effect
Inside Seattle Strength and Performance’s small-group training model and welcoming approach to fitness.
On a regular Seattle Wednesday morning, a little wet and dreary, I walk into a small gym feeling unsure of what I’ve gotten myself into. It’s late January, a time when many New Year’s resolutions are failing and motivation to keep exercising may be going out the window. I work out consistently—lifting weights, going to…
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